The microorganisms that live in your gut help control your digestion, immune system, and more, and as Dr. Hadley King, a board-certified dermatologist in New York City, tells Mic, “studies have shown ...

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It's hot. When I come back inside after my daily run, I'm drenched. I can feel all the hydration in my body seeping out of my skin. With a new focus on staying hydrated this summer, I've been cycling ...