As people prepare to make New Year’s resolutions, local gym coaches are encouraging those who commit to exercise to find a community and other sources of motivation. Exercising with peers is one way ...

Cornerstone Speaking & Coaching founder Ryan Botner delivers results-driven keynote speaking and coaching programs that help organizations improve sales performance, build high-performing teams, and ...

Every year, millions of people set ambitious New Year’s resolutions, yet research shows that more than half give up on their goals within the first month, and even more abandon their goals as the year ...

My results change when I do. Not when I wait. Not when I hope. When I change. It’s easy to want different outcomes. A better ...

A good leader sets clear goals, follows through on promises and cultivates a culture of responsibility within an organization. Leaders who acknowledge errors with humility and transparency earn their ...

You need to make a change in your life. Not later. Not when it’s easier. Now. Because if nothing changes… nothing changes.

Yesterday was the birthday of my dear friend EP. I credit EP, as my very first reader, with helping me finish my first novel. EP and I found each other by accident or divine intervention. Here's the ...